What makes you be more disciplined? What pushes you to be more disciplined in life?
Discipline will always beat talent and here’s why.
Contents
- 1 1. Defining your why(s): The crucial step
- 2 Ways to find your “why(s)”
- 3 2. establishing a plan: A goal without a plan isn’t a goal, it’s a dream
- 4 How to make a plan?
- 5 3. Establish routines: Your motivation is too unreliable to fall back on
- 6 How to build your routine?
- 7 4. Do everything with passion: Take every necessary action even if you don’t feel it.
- 8 Finding your passion
- 9 5. Limit any distractions: Preservation of focus, energy, and mental well-being
- 10 How to limit distractions?
- 11 6. Reflection: Learn from the mistakes if you want to improve
- 12 How do you reflect?
- 13 7. Implementation: Implement your reflections
- 14 How to implement it?
- 15 8. Persevere: Thriving as a survivor
- 16 How do you thrive?
1. Defining your why(s): The crucial step
Ways to find your “why(s)”
- Focus on what you are good at
- Focus on how you can help others
- Focus on how you want to perceive yourself
- Focus on how you want to be perceived by others
- Focus on defining your desired legacy
2. establishing a plan: A goal without a plan isn’t a goal, it’s a dream
How to make a plan?
- Make a list of weekly priorities
- Convert them into realistic daily tasks
- Plan necessary brakes (go outside at least for two hours)
- Compartmentalize your work and create a balance between home, work, and love life.
3. Establish routines: Your motivation is too unreliable to fall back on
How to build your routine?
- Start small, but increase the volume of your work daily.
- As you are building yourself, break habits into chunks.
- Never miss your habit twice, be patient and stick to a sustainable pace.
- If you miss once, do not throw everything out the window.
4. Do everything with passion: Take every necessary action even if you don’t feel it.
Finding your passion
- Focus on just the day ahead.
- Focus on just the one task you are doing at that time.
- Trick your mind to complete your task and reward it for your completion.
- However, step away if you really have to.
5. Limit any distractions: Preservation of focus, energy, and mental well-being
How to limit distractions?
- Phones on airplane mode during your work unless you really need to.
- Try using noise-canceling headphones.
- Work with a focus timer and get up from the chair every hour to take a small break.
- Surround yourself with work-driven people who will push you.
6. Reflection: Learn from the mistakes if you want to improve
How do you reflect?
- Go for walks with a clear mind.
- Talk to your friends or spouse.
- Make it a weekly habit during your off days.
- Write down your challenges of the past week.
- Make plans for the challenges you have had.
7. Implementation: Implement your reflections
How to implement it?
- Assess the possible impact of the change
- Make minor tweaks in your mundane activities.
- Build upon the tweaks your make.
- Seek feedback and self-assess your changes.
- Be honest with yourself.
8. Persevere: Thriving as a survivor
How do you thrive?
- Regain your drive, and start your day with positivity.
- Regain your energy, your morning cup of coffee is absolutely necessary.
- Optimize your lifestyle for peak performance.
- Do not settle for mediocrity if you want to flourish.