Are you looking for the best flooring system for your basketball court? Then you have come to the right place as we have mentioned the best basketball flooring systems that are available in this article. The popularity of basketball around the globe has increased significantly over the last few years. This is due to the increasing number of…
There exists barely any field today where women are not showing up and proving wonders. Today almost 50% of females are interested in sports globally. It has been studied that women who remain interested in sports earlier have more likely chances to continue it lifelong. During ancient times, women were only confined to house chores, family, and children.…
1. Physical Rest: Lack of sleep and over-training in the field will deplete your body’s energy. Physical rest can be of two forms: Active and Passive Passive Sleeping for 7 and over hours nightly.Taking power naps as needed.Make it a habit (at least for the next 20 days). Active Stretching your muscles.Get a massage.Use an ergonomic desk and…
What makes you be more disciplined? What pushes you to be more disciplined in life? Discipline will always beat talent and here’s why. 1. Defining your why(s): The crucial step Ways to find your “why(s)” Focus on what you are good atFocus on how you can help othersFocus on how you want to perceive yourselfFocus on how you…
The sports standard in India has shown a definitive improvement in the past years due to the increased participation in world’s sports events and equal opportunities for men, women, and people with physical disabilities have been given by authorities. But do you think that is enough? Where is the opportunity for improvement? Let's dive right in. Resources. Schools…
The 22nd edition of the Commonwealth Games kicked off on July 28 with the opening ceremony at the Edgbaston Stadium in Birmingham. India have racked up a significant 61 medals in total winning 22 gold, 16 silver, and 24 bronze at the CWG 2022. Some of our legendary athletes who have won gold medals include PV Sindhu, Lakshya…
Friendship Through Sports When we found our first friend… Imagine taking our lives back to our school days, our main reason for us to go to school was to meet our friends and play together. While we enjoy most of the day in our playschool, we rush back home to tell our parents that we got the best…
Playing a sport Sport and its importance all over the world. Sports are generally understood to be any group of activities that encourage the use of all five senses by the individual. It uses a holistic approach to increase the individual's welfare and incorporates physical regression. Playing sports is more than just a game to the nation's internet…
China took 38 gold medals at the Tokyo Olympics, contrasting with 1 by India. China’s achievements in Tokyo Olympics are comparable to the overall achievement of India in the Olympics. We are lagging behind the rest of the world in sports by a ridiculously huge margin.What makes China a legend in sports though? …